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Reparenting: How to Become the Safe Adult You Needed — and Still Need Now

Reparenting: How to Become the Safe Adult You Needed — and Still Need Now

Reparenting: How to Become the Safe Adult You Needed — and Still Need NowMichelle Saluja

There is a concept in psychology that has changed the lives of many of the women I work with, and it is this: you did not get what you needed as a child.

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Valentine’s Day: Where It Came From, What It Was Meant to Honour, and Why It Still Matters

Valentine’s Day: Where It Came From, What It Was Meant to Honour, and Why It Still Matters

Valentine’s Day: Where It Came From, What It Was Meant to Honour, and Why It Still MattersMichelle Saluja

What if valentine's day isn't what we were told it was. Here is a little history around how we got here.

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Boundaries: The Most loving thing we can do (Even when its hard)

Boundaries: The Most loving thing we can do (Even when its hard)

Boundaries: The Most loving thing we can do (Even when its hard)Michelle Saluja

Boundaries aren't easy, yet they are the biggest gift you can give yourself.

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